US is not an easy country if you want to eat healthy. There are way too many chances to get your tummy flooded with junk food and forget about what is really good for your body. But things are changing also here. And if you know what you want, you can find it. NeNe and I have decided that we need a healthier diet. So no more animal fat, no more meat, no more added salt, no more added sugar, lot of fruit and vegetables. Extreme? A little bit, but it is really good for you. And after a while your taste gets used to it. And there are tons of options in the market place. One of our favourite new fruit is the pomegranate ... absolutely gorgeous either if you decide to keep in the kitchen or if you decide to eat it ...
1 comment:
Does that mean no more Spanish Torte?????
Good you are back to healthy eating again!
Post a Comment